Coached by Steele

Coached by Steele is a gym located in Coleraine, New Zealand, founded and operated by Owen Steele, a dedicated and passionate fitness coach. Owen's journey into the fitness world began when he decided to make a change in his own life, motivated by the desire to overcome the challenges of midlife weight gain and improve his overall well-being. Determined to achieve his ideal body and lifestyle, Owen discovered the transformative power of the gym.

Contrary to his initial belief that the gym was filled with posers, Owen found a supportive and motivating community that became like a second family to him. Through his dedication and hard work, he not only became stronger and leaner but also gained immense confidence. Inspired by his own journey, Owen realised that he could help others achieve their fitness goals as well.

To become a qualified personal trainer, Owen embarked on a journey of continuous learning. He specialised in muscle building, form, and technique, honing his skills to provide top-notch training and guidance to his clients. Recognising the significant role of nutrition in overall fitness, Owen obtained accreditation as a certified nutrition coach. This added expertise allows him to help his clients achieve optimal fat loss and build anabolic factors to support their gym lifestyles.

At Coached by Steele, Owen offers a range of packages to suit individual preferences and goals. Whether clients prefer a more hands-on approach or are comfortable with self-delegation, there are both online and one-on-one training options available. Each package comes with unrivalled accountability, step-by-step actions tailored to the client's specific needs, and comprehensive support to ensure they reach their desired outcomes.

The gym offers specialised training programmes for weight loss/fat loss, resistance training, strength and conditioning, muscle building, toning and sculpting, and mobility and flexibility. Additionally, clients benefit from expert nutritional advice to optimise their progress. The pricing for personal and online training is competitive and offers great value for money.

For online training, Coached by Steele provides a 90-day programme that includes a tailored training plan, personalised nutrition plan, example meal preps, full access to online manuals and videos, weekly check-ins, and anytime support. The transformation programme offers one-on-one sessions once a week, a tailored training plan, personalised nutrition plan, example meal plans, full access to online resources, weekly check-ins, and much more. The better living programme is a comprehensive 180-day programme that includes a one-on-one session per week, personalised training and nutrition plans, example meal plans, full access to online resources, weekly check-ins, and extensive support throughout the journey.

Coached by Steele takes pride in its track record of success and client satisfaction. Owen has helped numerous clients achieve their goals, ranging from boosting confidence within a gym setting to sports and performance enhancement, and even full-on transformations for photoshoot preps. Results speak for themselves, and the gym showcases client transformations as a testament to their effectiveness.

Whether clients are looking to improve their strength, lose weight, gain muscle, or enhance their overall well-being, Coached by Steele is committed to delivering results. With Owen's expert guidance and support, clients can expect to see significant progress in their fitness journey. The question is not if Coached by Steele can help them achieve their goals, but rather, how fast they can get there.