Hey team! 👋
Just a quick note from Karin to all the sports enthusiasts out there. She’s got something fantastic going on in Deeside, North Wales, with her personal training service, “Coached by Karin.” Karin’s got a ton of experience under her belt as a personal trainer, online coach, strength and conditioning coach, Les Mills instructor, and group fitness instructor. She’s all about helping you hit your fitness goals 💪 and boosting your confidence while you’re at it.
Karin’s been through her own fitness journey, and she knows how much it can transform not just your body, but your mindset too. She’s passionate about giving back and supporting everyone on their journey to becoming stronger and fitter.
Unlike your average personal training, Karin’s approach is pretty holistic. She believes that while physical changes are important, it’s also about developing a positive mindset and finding joy in the journey. Whether you’re doing one-on-one sessions or joining in a group, she’s there to make sure you feel supported and ready to push your boundaries.
Karin’s Les Mills and group fitness classes mean there’s something for everyone, no matter your fitness level. And if you can’t make it in person, no stress – she’s got online coaching sorted too. This way, you can get personalised workouts and support, no matter where you are.
Her focus on strength and conditioning aims to make you fitter for daily activities and sports. Whether you’re just starting out or you’re an experienced athlete, Karin tailors her programmes to fit your needs and goals.
Ready to kickstart some positive changes? Karin’s got the motivation and guidance you need. Check out Coached by Karin’s services on her website or drop her a message to get started on your fitness journey.
Catch you soon!