Coached by Caitlin Radford

Coached by Caitlin Radford provides online coaching and face to face personal training in Launceston, focusing on strength, wellness, and nutrition habits. It suits people who want structured guidance and extra accountability with their fitness journey, including those looking to improve training and nutritional habits. The coaching approach is described as using scientifically proven methods to help create sustainable, long term results and build confidence in achieving fitness goals.