Coach David Cole is a highly qualified and experienced Sports Massage Therapist, Physical Fitness Programme Specialist, and Women's Personal Trainer based in Egham, New Zealand. With over 12 years of expertise in the field, Coach David offers a holistic approach to health and fitness, ensuring that each client's individual needs are met and goals are achieved.
As a Certified Personal Trainer, Coach David brings a wealth of knowledge and skills to every session. Whether you are an athlete looking to enhance your performance or someone aiming for a healthier lifestyle, Coach David is dedicated to helping you uncover your full potential. With his tailored approach, he ensures that each session is personalised to your specific goals and requirements, maximising results.
Coach David offers a range of services to cater to different needs. His Sports Massage sessions are designed for everyone, providing relief from muscle tightness and aiding in overall relaxation. During these sessions, clients can also receive advice on exercise and nutrition, further enhancing their overall well-being. The prices for Sports Massage start at 30 for a 30-minute session and 40 for a 45-minute session.
For those who prefer online coaching and personal training, Coach David offers bespoke programmes that can be done from anywhere, whether it's at home, in the gym, or outdoors. With monthly online coaching sessions priced at 50, clients can receive personalised workout plans, track their progress, monitor their health stats, receive regular check-ins, and get the support and motivation they need to achieve their fitness goals.
If you prefer one-on-one training sessions, Coach David also provides personal training at Royal Holloway University. These sessions are ideal for those who require in-person guidance and assistance. He also offers a hybrid option, which combines in-person sessions and online coaching, providing a well-rounded fitness experience.
Furthermore, Coach David is a Group Cycle Instructor at Royal Holloway University, offering invigorating studio cycling classes every Monday from 7:30am to 8:15am. This is a great opportunity to start your day off right and challenge yourself with an intense workout.
To facilitate online coaching, Coach David provides an online coaching app that allows clients to access bespoke plans and workouts, track their health stats, record progress photos, monitor meals and calories, and receive support and motivation from Coach David.
Connect with Coach David on Instagram to stay updated with his latest fitness tips and inspiration.
Contact Coach David Cole via phone at 07702983945 or email him at david@coachdavidcole. Com for inquiries and bookings.
Coach David's studio is located at 33 Hythefield Avenue, Egham, Staines, Surrey, TW20 8DD. For more information and to stay updated, visit his website at www. Coachdavidcole. Com.
Start your transformative fitness journey with Coach David Cole today!