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Get bored! Each class is a unique journey and includes a mix of strength, flexibility, and cardio exercises. This class is suitable for all fitness levels and will leave you feeling toned, energized, and balanced. *Club Pilates Level 1 FOUNDATIONS experience recommended.
Carol class is closed CP Reformer Flow 1 (50 Mins) Full-body, Reformer-based Pilates. CP Centre + Balance 1. 5 (50 Mins) Focus on controlled movements and core stabilization. Places emphasis on alignment, breathing, developing a strong core, and improving coordination and balance.
Involves a series of exercises that are performed on the floor using your own body weight to provide resistance. CP Centre + Balance focuses on targeted muscle groups while engaging the core throughout the entire class. *Recommended for those already familiar with basic Pilates Level 1. 5 Gain mobility and stability from the ground up!
Lisa class is closed Previous Class Next Class Talk Club Pilates “Club Pilates” is the hottest new Pilates studio to hit Newmarket! Located on Leslie Street, this boutique studio offers high-quality, life-changing training at a surprisingly affordable price. The studio specializes in reformer fusion classes that combine traditional Pilates exercises with modern techniques and state-of-the-art equipment. Led by a team of experienced instructors, Club Pilates caters to individuals of all ages and fitness levels.
Whether you're a beginner or a seasoned pro, there's a class for everyone at Club Pilates. The studio offers a variety of classes, including Cardio Sculpt, Reformer Flow, Centre + Balance, Suspend, and more. Each class is designed to strengthen and lengthen the body, improve flexibility, and enhance overall fitness. The instructors provide a fun and supportive environment, ensuring that each client receives individual attention and guidance throughout their workout.
In addition to classes, Club Pilates also offers private sessions and group training programs. Clients can choose from a range of membership options to suit their needs and budget. Whether you're looking to improve your core strength, rehabilitate from an injury, or simply get in shape, Club Pilates has something for everyone. Come join the Pilates revolution at Club Pilates in Newmarket today!