Club de Boxe Universel, located in Montreal, has embraced the growing popularity of boxing as a full-body workout and offers a welcoming space for individuals of all ages, backgrounds, and fitness levels. The recreational boxing classes provide a challenging yet effective interval training method that combines cardio and strength exercises. The inclusive and safe environment at CBU aims to break stereotypes associated with boxing and encourage individuals to explore a new passion, get in shape, and learn the basics of the sport.
For those interested in competitive boxing, CBU provides a platform for athletes to train for Olympic-style boxing competitions. Coaches work closely with each athlete to develop their skills, focus, discipline, and technique for local and national tournaments. The competitive program requires dedication, effort, and a willingness to push personal boundaries in a supportive and secure training environment. Becoming a boxer is a journey that requires dedication, a positive attitude, and determination, but with the right mindset, anything is possible.
The Club de Boxe Universel is a non-profit organization established in August 2020, with a mission to promote inclusivity for individuals with functional limitations, whether physical or cognitive. Through adaptive boxing classes, CBU aims to enhance the accessibility and participation of individuals with disabilities in sports activities, focusing on health, safety, and physical literacy. The club offers membership options on a monthly, quarterly, or annual basis, as well as a flexible class package for those interested in trying out classes before committing.
Coach Wassim Fakhri, the founder of Club de Boxe Universel, envisioned a gym that would cater to the diverse needs and abilities of its members, regardless of their background or physical challenges. The club's rehabilitation program provides private and semi-private classes for individuals with functional limitations, fostering a spirit of cooperation, respect, and empowerment through boxing. With a commitment to making boxing accessible to all, CBU strives to make a positive and lasting impact on the community by promoting active and healthy lifestyles through the sport.
