Clinical Pilates

Welcome to Clinical Pilates, a leading Pilates studio located in the vibrant neighbourhood of North Sydney, NSW. With a prime location at Suite 1/2 East Lane, our studio offers a serene and welcoming atmosphere for individuals of all fitness levels to enhance their strength, flexibility, and overall well-being.

At Clinical Pilates, our team of highly qualified and experienced instructors are dedicated to providing personalised attention and guidance to each client. Whether you are recovering from an injury, looking to improve your core strength, or simply wanting to maintain a healthy body, our instructors will tailor the Pilates exercises to suit your specific goals and needs.

The studio is equipped with state-of-the-art Pilates equipment, including reformers, cadillacs, and stability chairs, to ensure a safe and effective workout experience. We also offer group classes as well as private sessions for those seeking one-on-one instruction. Our classes are kept small to allow for individualised support and instruction, ensuring that you receive the highest quality Pilates training.

In addition to traditional Pilates, we also specialise in a range of other services to meet the diverse needs of our clients. Our specialities include seniors' health, women's health, children's health, corporate health, sports therapy, disability support, workers' compensation, antigravity Pilates, hydrotherapy, wellness studio, education, and aged care. We believe in a holistic approach to health and wellness, and our wide range of specialised services reflects our commitment to providing comprehensive care to our clients.

At Clinical Pilates, we pride ourselves on creating a warm and inclusive community. We believe that everyone deserves to feel empowered and supported on their wellness journey, and our friendly and knowledgeable staff is here to help you every step of the way. Whether you are a beginner or an experienced Pilates enthusiast, our studio provides a nurturing and motivating environment where you can achieve your fitness goals.

We invite you to join us at Clinical Pilates and experience the transformative power of Pilates for yourself. Contact us today to schedule a session or to learn more about our services. We look forward to welcoming you to our studio and helping you unlock your full potential through the practise of Pilates.