Clinical Small Group Class Programs

Wellness Station Exercise Physiology, a Pilates club in Heidelberg, warmly invites all fitness enthusiasts to join their local Pilates event. With classes ranging from 50 to 60 minutes long, you'll have plenty of time to engage in a rejuvenating workout session that will leave you feeling refreshed and energised.

Before diving into the Clinical Small Group Class, it is essential to undergo a 30-minute assessment. This assessment ensures that the program is tailored to meet your personal needs and preferences. After this essential step, you'll be ready to join any available group class in the timetable.

At Wellness Station Exercise Physiology, every participant embarks on their unique exercise journey. This means that you'll experience a workout program designed specifically for you, targeting your individual goals and aspirations. With this personalised approach, you can rest assured that you'll receive the utmost attention and guidance throughout your Pilates sessions.

Don't miss out on this incredible opportunity to improve your fitness and overall well-being. Whether you're a Pilates pro or completely new to the practice, all are welcomed to join the Pilates event at Wellness Station Exercise Physiology. Sharpen your focus, strengthen your core, and enhance your flexibility as you embark on this invigorating Pilates adventure.

So mark your calendars and get ready to experience the benefits of Pilates at Wellness Station Exercise Physiology! See you there!