Clinical Exercise (Pilates)

Move Osteopathy's Pilates club in Brisbane, known as Move, is excited to promote their upcoming local Pilates event. Whether you're located in Brisbane City or the surrounding areas such as New Farm, Fortitude Valley, Newstead, or Teneriffe, Move is ready to serve you.

At Move, they offer Clinical Exercise, which was previously known as Clinical Pilates. Their group classes maintain a maximum of 3 people, ensuring that each participant receives individualised attention and guidance from their experienced Physiotherapist. Before booking a class, it is important to undergo a Clinical Exercise Initial Assessment, which will address any specific concerns and allow for the design of personalised classes.

The Initial Assessments and Group Clinical Exercise classes offered by Move can be claimed on private health insurance. However, if you're interested in private or semi-private sessions, Move also provides the option to work closely with their Physiotherapist or Osteopath. These private sessions, semi-private sessions, and sessions with the Physiotherapist or Osteopaths are also claimable on private health insurance.

Move understands that cost is an significant factor, and they offer competitive prices for their services. The Clinical Exercise Initial Assessment is priced at $120. Group Clinical Exercise classes and Private and Semi-Private Clinical Exercise sessions are priced at $45 for a 45-minute session. Payment for these sessions can be conveniently made in cash or with a credit card at the clinic.

No matter your fitness level, Move's classes are suitable for everyone, from beginners to advanced individuals. They cater to various needs such as pre/postnatal conditioning, sports-specific performance, posture correction, injury/illness recovery, and general fitness. If you're unsure whether to join a group class or opt for private sessions, Move advises considering private classes to determine if they would be beneficial before joining a group.

Move values their clients' time and operates with a 24-hour cancellation policy. If you need to cancel or reschedule a class, simply contact their New Farm clinic. Booking classes can be easily done online through their website or by giving them a call.

For optimum comfort during the classes, Move recommends wearing comfortable close-fitting activewear and socks with grip for hygiene purposes. It is also advisable to bring a towel and a water bottle to stay hydrated during the session. To keep personal belongings secure, a storage unit is available in the studio.

Join Move Osteopathy's Pilates club in Brisbane for an incredible Pilates experience. Their professional team of Physiotherapists and Osteopaths are dedicated to helping you achieve your fitness goals. Book a class today and discover the transformative power of Clinical Exercise with Move.