Clare Fit is a leading Women's personal trainer and physical fitness programme in Aylesbury, Buckinghamshire. With a focus on holistic fitness, Clare Fit believes that fitness is not just about how you look, but also about how you feel, move, and live in everyday life. The programme aims to help women feel strong, confident, full of energy, and always ready to take on the world.
Clare Fit offers a comprehensive range of fitness services to cater to individual needs and goals. From fun and effective group exercise classes in the community to personalised 1-1 personal training sessions in a private home studio, Clare Fit ensures that all clients receive the support and guidance they need to achieve their fitness aspirations. Classes are suitable for everyone, from complete beginners to experienced individuals, and are delivered both face to face and through an on-demand library.
What sets Clare Fit apart is the emphasis on making fitness enjoyable. Each class and personal training session is designed to be enjoyable, ensuring that clients do not realise how hard they are pushing themselves due to the fun atmosphere. Clients consistently report feeling good physically and mentally after workouts, with increased strength, better fitting clothes, and elevated energy and motivation levels.
Clare Fit is led by Clare Maiden, a passionate and experienced Womens fitness professional. With a decade of industry experience and full qualifications in personal training and nutrition, Clare is adept at teaching, guiding, and supporting women through every stage of their fitness journey. As a mother of four, Clare understands the challenges of balancing family life and emphasises the importance of self-care and exercise for overall well-being.
Qualifications held by Clare include a Level 3 Diploma in Personal Training & Nutrition, GGS Pre & Postnatal coaching, Level 3 Functional fitness, Level 3 Adolescent training, Level 2 Gym Instruction, Level 2 Exercise to music, and certifications in various fitness methods such as Total Gym, Purestretch, Boogie Bounce, Kettlercise, Menofit, and Walk Fit.
Clare Fit offers a free phone consultation to help individuals unsure of where to start their fitness journey. Opening hours for Clare Fit are available throughout the week, offering flexible options for clients. Additionally, Clare Fit welcomes feedback from clients to ensure the provision of a great service and encourages clients to rate and recommend their experiences.
For women in Aylesbury looking to improve their fitness, Clare Fit offers a comprehensive and enjoyable fitness experience that can help them achieve their goals and improve their overall well-being.