Claire Louise, the organiser and lead instructor at Claire Louise Pilates, has a message for the sports community: the power of Pilates awaits you. Injury, limited mobility, and the quest for strength and balance can all find their solution here, in Washington, England.
Claire Louise Pilates offers a unique approach to health and well-being through Pilates and Somatic Classes. Claire Louise, with over 20 years of Pilates teaching and 32 years in health and fitness, leads the studio. She holds full certifications in STOTT PILATES and BASI PILATES, bringing a high standard of expertise to the classes.
Group Pilates sessions are conveniently held in warm, spacious venues around Washington. These sessions are suitable for both beginners and intermediate participants and take place on Mondays, Tuesdays, and Wednesdays. From February 2024, Claire Louise Pilates will also offer 1-1 and Duet Reformer and Apparatus Pilates sessions, which provide a personalised touch to your wellness journey.
Claire's own experience with Pilates came after surgery. Through Pilates, she not only rehabilitated her knee and thigh muscles but also discovered newfound strength and vitality. This personal journey fuels her passion for helping others experience the transformative benefits of Pilates.
To make Pilates even more accessible, Claire Louise Pilates provides online classes. For a monthly fee, clients can continue their practice from the comfort of their homes, making it easier to maintain a strong and balanced body.
Those interested in starting their Pilates journey can contact Claire at 07908689091 or email clairelouisepilates@gmail.com. Claire Louise Pilates is here to support you towards a stronger, balanced, and pain-free life.