Claire Day ~ Massage Movement Mind is a massage therapy and holistic wellness centre located in Coleford, New Zealand. Claire Day, the founder and practitioner, is a highly skilled and qualified Advanced Clinical Massage Therapist and Nordic Walking Instructor. With over two decades of experience in the field, Claire is dedicated to helping individuals achieve optimal health and wellbeing through the power of touch, movement, and mindful practises.
Claire specialises in musculoskeletal pain-care and therapeutic health practises. She works with a diverse range of clients, from those seeking relaxation and stress relief to individuals with mental health issues, soft tissue injuries, and chronic musculoskeletal conditions. Some specific conditions she addresses include arthritis, back pain, carpal tunnel syndrome, fibromyalgia, frozen shoulder, migraines, joint pain, and many more.
As a therapeutic health practitioner, Claire's main objective is to reduce pain and tension, enhance range of motion, and promote overall physical and mental wellness. She achieves this through a range of outcome-orientated treatments, online self-care sessions, and Nordic Walking sessions. Claire understands that addressing pain and achieving optimal health is an ongoing process, and she is committed to supporting her clients every step of the way.
Claire's extensive qualifications and training sets her apart as a top-notch therapist. She is a Jing Method Therapist in Advanced Clinical Massage and Sports Massage, specialising in treating acute and chronic pain. Additionally, she holds qualifications in clinical aromatherapy, scarwork, remedial massage, reflexology lymphatic drainage, reiki, reflexology, and massage for cancer patients, pregnancy and postnatal massage, traditional Thai massage, and much more.
In addition to her massage and movement therapies, Claire incorporates mindfulness and breathwork techniques into her sessions. She guides her clients towards the natural rhythms of their bodies and minds, promoting relaxation, stress reduction, and overall wellbeing. She also offers online wellness sessions and is a certified FITBALL instructor and EXTEND teacher. Claire is passionate about using the power of nature and movement to support her clients' wellness journeys.
If you're looking for a dedicated and highly skilled massage therapist and holistic wellness practitioner in Coleford, look no further than Claire Day ~ Massage Movement Mind. Claire's extensive experience, qualifications, and holistic approach make her the perfect partner in your journey towards better health and wellbeing. Get in touch today to book your session and begin your personal wellness journey.