Factors that influence health behaviours and how I could use that knowledge to help others achieve their fitness goals.
As a personal trainer, Claire Boxall Fitness is dedicated to creating a supportive and welcoming community for all individuals, regardless of their fitness level. With a background in health psychology, Claire approaches fitness holistically, taking into consideration not only the physical aspect but also the mental and emotional well-being of her clients.
Claire's fitness classes are designed to provide a great physical and mental challenge while maintaining a fun atmosphere. She is known for her encouraging and motivating style, as well as her thorough demonstrations of exercises and proper technique to ensure the safety of her clients. Claire is skilled at adapting workouts to different fitness levels and needs, always providing modifications when necessary.
Whether you are new to working out or exercise regularly, Claire Boxall Fitness offers a boot camp experience that will challenge and inspire you. With a focus on quality programming and efficient workouts, Claire helps her clients achieve incredible results while still allowing plenty of free time for other daily tasks.
Join the Claire Boxall Fitness community today and start your journey towards a healthier and happier lifestyle. Follow Claire on Instagram for fitness tips, workout inspiration, and updates on the latest blog posts. Don't miss out on the opportunity to train with a passionate and dedicated personal trainer who is committed to helping you reach your fitness goals.