City of Lincoln Pentaqua Swimming Club

City of Lincoln Pentaqua Swimming Club is a swimming club based in Lincoln, New Zealand. With a strong focus on high-performance swimming, the club offers a range of training programmes for swimmers of all ages and abilities. From learn to swim classes to competitive age group squads, a national performance programme, and masters swimming, the club caters to swimmers at every level.

Over the past two years, the City of Lincoln Pentaqua Swimming Club has experienced significant growth and success. The club's training programme has produced athletes who have achieved success at county, regional, and national levels. At the 2023 County Championships, the club had an impressive representation of over 60 swimmers. Additionally, 36 swimmers qualified for the Regional Championships, and 7 swimmers qualified for the prestigious British/English Summer Championships.

Looking ahead to the 2023-2024 season, the City of Lincoln Pentaqua Swimming Club has expanded its squad training times. As a result, the club is now seeking new members who are interested in joining and furthering their swimming abilities. The club offers a range of squads based on age and ability, from the Learn to Swim Academy for children aged 4 and above, to junior and youth squads for those between the ages of 8 and 15. The club also has national performance squads for swimmers who have excelled in training and wish to work towards regional qualifications.

For swimmers at a regional or national level, there are dedicated youth and senior performance squads available.

Training sessions at the City of Lincoln Pentaqua Swimming Club range from 3–12 sessions per week, incorporating various aspects such as strength training, mobility/flexibility, endurance, and sprint/power sessions. This comprehensive training programme enables swimmers to reach their full potential and allows older swimmers to specialise in specific events. The club's experienced coaches provide technical expertise and guidance, while the emphasis on enthusiasm and commitment to training ensures that every swimmer has the opportunity to succeed.

To learn more about the City of Lincoln Pentaqua Swimming Club, individuals can visit the official website or contact the club via email. The club's website, www. Pentaqua. Org, provides detailed information about the various squads, training programmes, and upcoming competitions.

For specific inquiries, individuals can reach out to the club's dedicated email addresses, including info@pentaquaswimacademy. Co. uk for learn to swim inquiries, Head Coach Richard. apps@pentaqua.

org for squad training and national performance programme inquiries, and clp. Masters@yahoo. Uk for masters swimming.

Affiliated with Swim England, Lincolnshire ASA, and Swim England East Midlands, the City of Lincoln Pentaqua Swimming Club is a SwimMark accredited club. The club takes immense pride in its partnerships with Harlequin Glass Designs Ltd, Onyx Trophies, and SCIS UK Sports and Leisure Brands Ltd, which provide vital support to the club's operations and achievements.