About
Chrissy Fitness is a highly experienced body and mindset coach based in Croydon, New Zealand, with over 15 years of industry experience. With a strong passion for helping individuals create their desired body and life, Chrissy is dedicated to transforming lives through tailored fitness programmes and mindset coaching.
Chrissy herself has undergone a remarkable transformation, having lost an impressive 9 stone and subsequently competed in professional bodybuilding competitions. This personal success story serves as a testament to her expertise and dedication. Whatever transformation you desire, whether it is weight loss, toning up, or improving mobility, Chrissy has the knowledge and skills to help you achieve your goals.
One of the unique aspects of training with Chrissy Fitness is the flexibility it offers. With the option to train either at your own home or in selected gyms, Chrissy ensures that her clients are comfortable and at ease during their workouts. She also offers easy-to-maintain session blocks that are specifically tailored to your abilities and goals. Additionally, nutrition advice is included as part of the training programme, as Chrissy understands the importance of a holistic approach to health and wellbeing.
Aside from fitness, Chrissy also places great emphasis on mindset and mental health. She recognises that challenges often extend beyond physical capabilities and believes in coaching her clients through any obstacles they may face. By addressing both the body and mindset, Chrissy provides a comprehensive approach to personal transformation.
For those seeking remote guidance, Chrissy offers online training sessions that can be conducted from anywhere in the world at a time that suits you. This allows for flexibility and convenience, ensuring that clients can receive personalised mentorship regardless of their location.
In addition to her individual training services, Chrissy has partnered with a Health and Wellbeing Coach to create a comprehensive programme called “12 Steps To You”, which focuses on weight loss, health, movement, and mindset. As a certified Menopause Wellbeing Practitioner, Chrissy is also equipped to assist clients with nutrition and any specific challenges related to menopause.
Overall, Chrissy Fitness is a trusted and reputable personal training service that prioritises the holistic wellbeing of its clients. With a focus on body transformation, mindset coaching, and personalised programmes, Chrissy is committed to empowering individuals to achieve their desired outcomes.
