Chris Bowman knows the drill. You’ve tried multiple workouts and diets but staying motivated and achieving long-term results is hard. Enter Chris Bowman Fitness, a gym in Helensburgh focused on local sports enthusiasts who want to feel better, look better, and hit their fitness targets.
What's unique here? It's the community. Chris believes fitness works better as a team effort. At his gym, everyone’s part of a supportive, non-judgmental group that’s got your back, whether you’re lifting weights or tackling cardio.
Variety keeps things interesting and Chris has it in spades. Prefer group personal training? Interested in the open gym? Or maybe one of 25+ weekly fitness classes? You name it, he’s got it. Expert coaches are there to help you maximise every session.
Fitness is meant to be fun, not a chore. Chris aims to make exercise an enjoyable part of your lifestyle. When you enjoy your workouts, staying motivated is easier and results are sustainable. So, get ready to have a blast while getting fit at Chris Bowman Fitness.
Start with a call. Chris invites you to a strategy call to discuss your goals and how he can help you achieve them. Post-call, you’re welcome to visit the gym, meet the team, and together, create your personalised action plan.
Once your plan is set, it's go time. Stick to the system Chris has crafted, let the expert coaches guide you, and watch your fitness goals turn into reality. Chris is committed to helping you change your habits for life, supporting you every step of the way.
But don't just take his word for it. Clients like Ariella lost 13lbs in six weeks, Kirstie found new confidence and enjoyment in exercise, and Martine shed 4 stones over a year with the transformation programme.
Chris Bowman Fitness gets the struggles. With a strong community, a variety of options, and a fun environment, it’s your turn to transform your body. Arrange that call and get ready for the best shape of your life.