Are applicable to everyday objects as well. At Yarn Yee Tong Kung Fu Academy, students are taught how to use various weapons including the staff, pole, sword, spear, and knives. Weapon forms not only teach students how to defend themselves using these weapons, but also help to improve their overall kung fu skills including balance, coordination, and focus.
Chi Kung Chi Kung, also known as Qigong, is an ancient Chinese practise that focuses on cultivating and balancing the body's energy or “chi”. Through a combination of movement, breathing exercises, and meditation, students learn to harness and control their chi for improved health and well-being. Chi Kung exercises at Yarn Yee Tong Kung Fu Academy are designed to promote relaxation, reduce stress, increase vitality, and enhance mental clarity.
Lion Dance Lion dance is a traditional Chinese dance performed during festivities such as Chinese New Year, weddings, and other important events. At Yarn Yee Tong Kung Fu Academy, students are trained in the art of lion dance, which involves wearing a lion costume and imitating the movements and behaviour of a lion. Lion dance not only requires physical strength and coordination, but also teamwork and synchronisation. Students have the opportunity to perform lion dance demonstrations at various events, showcasing their skills and bringing joy and excitement to the audience.
Training Philosophy The Chow Kwoon Yarn Yee Tong Kung Fu Academy takes pride in upholding the traditional values and philosophies of kung fu. The academy is not just a place to learn martial arts techniques, but also a place to develop character, discipline, and respect. Students are encouraged to cultivate kindness and righteousness in their training and in their everyday lives. The academy's instructors are highly experienced and dedicated to helping each student reach their full potential, both as martial artists and as individuals.
Whether you are looking to learn self-defence, improve fitness and health, or experience the rich traditions and culture of Chinese martial arts, Yarn Yee Tong Kung Fu Academy welcomes students of all ages and skill levels. Join us on a journey of self-discovery, discipline, and personal growth through the practise of Chow Ka kung fu. Contact us today to start your kung fu journey with us!