Choleys Fitness and Wellness Training Centre is a gym located at 3067 Highway 29 in Brockville, Ontario. The facility boasts a unique feature – it is the only 100% stadium grade artificially turfed training facility in the area, covering a generous 2200 square feet. This gym is equipped with top-of-the-line training equipment that is perfect for stability and core strength training.
Specializing in Group Fitness programs, Choleys offers a range of classes including Ladies Boot-Camps, Fitness Kickboxing Boot-Camps, and other total body training programs. All classes are instructed by Certified Instructors and Personal Trainers. The gym prides itself on providing a fun, safe, and encouraging atmosphere for members to train and get fit.
Choleys Fitness and Wellness Training Centre offers a variety of programs throughout the week, including Ladies Fitness Kickboxing, Ancho Jujitsu (Adult Co-ed class), and rental opportunities for those looking to book the space for their own use. The gym also hosts a Summer Kids camp for ages 6 to 11 years old annually.
In addition to the fitness classes, Choleys Fitness is home to the only Level III Fascial Stretch Specialist in Brockville, Ontario. Fascial Stretch Therapy is a non-aggressive, pain-free method of flexibility training that can help increase flexibility in a lasting way. Clients include professional athletes, bodybuilders, and everyday athletes of all ages seeking to improve their flexibility and decrease pain.
Whether you are a seasoned athlete or just starting your fitness journey, Choleys Fitness and Wellness Training Centre is the perfect place to achieve your fitness goals. Contact them via Facebook, email at info@choleysfitness, or by phone at 613-349-2662 to learn more about their programs and services.