Choice Fitness, located in Surfers Paradise on the Gold Coast, Australia, is a personal training and physical fitness programme run by the experienced and passionate Gina Jensen. With over 30 years of experience in the fitness industry, Gina has amassed a wealth of knowledge and expertise in helping her clients achieve their health and fitness goals.
At Choice Fitness, Gina offers a wide range of specialised fitness programmes to cater to the diverse needs of her clients. Whether you are looking to lose or gain weight, shape your body, train for a specific sport, rehabilitate from an injury, or just need some guidance and support during pregnancy, Gina has got you covered. She also offers tailored fitness programmes for kids, older adults, and provides nutrition advice to ensure a holistic approach to health and wellness.
Gina's approach to personal training is centred around coaching and mentoring her clients on a journey towards a healthy lifestyle that aligns with their individual goals. She understands the challenges that can arise from balancing a busy life with fitness, and she is specialised in guiding and motivating clients to overcome their barriers and maintain their achievements. Gina's clientele spans across a diverse age range, from 5 to 85 years old, and she has successfully trained individuals to achieve remarkable feats such as completing an Ironman competition and climbing Kilimanjaro at the age of 65.
One of Gina's mottos is “SUCK IT UP PRINCESS! ”, reflecting her no-nonsense, tough love approach to training. She believes in pushing her clients to their limits, helping them discover their true potential, and achieving results with satisfaction. Gina's achievements over the years include being a professional drummer in a rock band, winning the QLD State Aerobic Championships, and participating in the Black Tie Corporate Fight Night.
As a qualified personal trainer, Gina holds a Certificate 3 & 4 in Fitness and a Certificate 3 in Business. She is also trained in Advanced First Aid and is accredited in Meno Fitness (Hormones/Menopause). Additionally, she is a master trainer in Urban Rebound Boxing and Crank Cycling, and has expertise in various freestyle aerobics disciplines such as Hi/Lo, Step, Spin, ABT, and Circuit.
To book a session with Gina at Choice Fitness, clients can conveniently make online bookings. Gina's availability spans from Monday to Thursday, between 5:00am to 6:30pm, Friday from 5:00am to 10:30am, and Saturday from 6:00am to 10:00am. All bookings require online payment, ensuring a seamless and efficient process for clients.
Whether you are a fitness enthusiast looking to take your training to the next level, a beginner seeking guidance, or someone with specific health and fitness goals, Choice Fitness with Gina Jensen is the ultimate destination for personal training and physical fitness in Surfers Paradise.