Join Winchester Choi Kwang Do Martial Art and explore a one-of-a-kind opportunity to maintain your physical fitness and mental acuity as you age. Regardless of your age or current physical condition, this program is specifically designed to help you feel and appear younger. Led by seasoned instructors, the club's classes are tailored to meet the needs of mature individuals, starting at their present level of fitness and flexibility.
In a fun and engaging atmosphere, participants not only find relief from stress but also witness improvements in their physical, mental, emotional, and spiritual well-being. Winchester Choi Kwang Do Martial Art differs from traditional martial arts classes as it emphasises the development of defensive skills through a range of drills and techniques, without any sparring. You do not need to have exceptional flexibility, as our practical techniques only require a natural range of motion.
Additionally, our classes offer flexibility in scheduling, allowing you to choose the frequency of attendance that suits you best. Whether you are a beginner or already leading an active lifestyle, we cordially invite you to experience the advantages of Choi Kwang Do by attending a complimentary introductory class. For more information, please contact the club at 07876211109 or email info@winchesterckd.co.uk.
