Take action if necessary. We understand the importance of nutrition and how it affects overall health and wellbeing. At Chi Holistic Academy, we provide guidance and support in developing a personalised dietary plan that suits your individual needs.
Aside from nutrition, we also offer a range of classes and training programmes to cater to various goals and interests. Our self-defence classes focus on teaching practical techniques and strategies to empower individuals and enhance their personal safety. Our experienced instructors are certified martial art professionals who are dedicated to providing a safe and supportive learning environment.
In addition to self-defence classes, we also offer martial arts training in disciplines such as Wudang Tai Chi Chuan and Chi Kung. These traditional Chinese martial arts forms not only provide physical fitness and strength, but also promote balance, discipline, concentration, and inner peace. Our instructors will guide you through the hand form, spear, and sabre forms, allowing you to explore the rich history and philosophy behind these practises.
As an OFSTED registered academy, we adhere to the highest standards of education and child safeguarding. We are also affiliated with the All Styles Martial Arts Association and the Self-Defence Federation, ensuring that our training programmes are recognised and respected within the martial arts community. The safety of our students, particularly children, is of utmost importance, and we are committed to creating a safe and inclusive training environment.
At Chi Holistic Academy, we believe that martial arts is not just about physical fitness, but also about personal growth and development. Our classes are designed to promote fun, fitness, coordination, balance, discipline, concentration, and more. Whether you are a beginner looking to learn self-defence or an experienced practitioner seeking to refine your skills, our academy offers a range of classes to meet your needs.
Located at 100 High Street, Thornton Heath, London, our academy is easily accessible and provides a welcoming space for individuals of all ages and backgrounds. Our goal is to foster a sense of community and promote a holistic approach to health and wellbeing.
Join us at Chi Holistic Academy and embark on a journey of self-discovery and empowerment through martial arts. Contact us via mobile at 07951 499 979 or email us at chi-holistic-academy@outlook. Com. Follow us on social media for updates, videos, and more information about our classes and services.