CHF Bootcamp & personal training

CHF Bootcamp & Personal Training, located in Blakeview, is Adelaide's leading outdoor fitness bootcamp. They offer a range of services designed to help individuals achieve their fitness goals and improve their overall well-being.

The CHF 8 Week Bootcamp Challenge is a popular programme, where participants can kickstart their fitness journey and become fitter, faster, and stronger. The challenge includes 40 outdoor bootcamp sessions held in Blakeview, 2 beach sessions at Semaphore South, and 2 group hikes to Mt Lofty and Anstys Hill.

One of the unique aspects of CHF Bootcamp is that they have both male and female trainers, ensuring that everyone feels comfortable and supported. They also offer fitness tests and measurements to track progress, as well as a free home workout programme and gym strength programme. Additionally, participants will receive a free clean eating recipe e-book and can participate in weekly group challenges.

Online support and advice are available 24/7, ensuring that individuals have access to guidance and motivation even outside of class. Furthermore, the 8 Week Bootcamp Challenge offers over $1000 in prizes to be won. The cost for the challenge is $220 upfront, with payment plans available upon request. Limited spots are available, so signing up early is recommended.

CHF Bootcamp workouts are 60-minute high-intensity sessions aimed at increasing fitness levels, improving flexibility, building strength, and burning fat. The trainers utilise a variety of training styles, including equipment-based training, boxing, kickboxing, and bodyweight exercises, to push each individual to their full capacity.

However, CHF Bootcamp is more than just a fitness bootcamp; it is a community that welcomes and supports everyone. In addition to regular bootcamp sessions, the programme also organises group hikes and social events throughout the year. The community also comes together to participate in local fitness events in South Australia, fostering a sense of camaraderie and teamwork.

CHF Bootcamp boasts a team of experienced and dedicated instructors who are passionate about helping individuals reach their fitness goals. Justyn, a former football player, specialises in explosive fitness and muscle building. Sera, an ex-bootcamper herself, focuses on AB and core training. She lost over 15 kg during her bootcamp journey and is determined to help others achieve their goals.

Craig, the founder of CHF, is a loving father of four with a strong passion for fitness. He has helped over 1000 people transform their lives through his fitness coaching.

To stay connected and up to date with CHF Bootcamp, individuals can download the CHF app or join their mailing list. The contact information for the bootcamp includes two locations, Blakescrossing Oval (summer location) and Blakescrossing Christian College (winter location). For any inquiries, individuals can reach out via email at chfbootcamp@gmail. Com or by phone at 0488660232.

CHF Bootcamp & Personal Training prides itself on its commitment to helping individuals achieve their fitness goals, build a strong community, and live a happier and healthier life.