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Terms of training and nutrition, before I started working with him. But Charlie has been able to educate me and provide me with the tools I need to make sustainable changes. He has a wealth of knowledge and is always up-to-date with the latest research. The personalised training programmes he creates for me are challenging yet enjoyable, and he pushes me to reach my full potential.
Charlie's emphasis on balance and integrating fitness into my lifestyle has been a game-changer for me. I no longer feel like I have to sacrifice everything else in my life to get in shape. I highly recommend Charlie as a personal trainer to anyone who is serious about achieving their fitness goals. " — Sarah, client “Charlie is an exceptional personal trainer.
His understanding of both exercise science and nutrition is impressive, and he uses that knowledge to provide individualised support and guidance. I appreciate how he takes the time to listen to me and understand my goals, challenges, and preferences. His training sessions are always well-planned and effective, and he keeps me motivated throughout. Charlie truly cares about his clients' success and goes above and beyond to help them achieve their desired results.
I couldn't be happier with the progress I've made under his guidance. ” — Mark, client “Working with Charlie has been a game-changer for me. His approach to personal training is refreshing and sustainable. He has helped me develop strength, increase my fitness level, and drop fat in a way that doesn't feel overwhelming or restrictive.
Charlie's attention to detail and ability to tailor my training programme to my specific needs and goals is impressive. He has a deep understanding of the human body and has been instrumental in injury prevention and recovery for me. I highly recommend Charlie to anyone looking for a personal trainer who will provide education, support, and sustainable results.