Changez Health and Fitness

Injury, or rehabilitation needs. At Changez Health and Fitness in Daisy Hill, our physiotherapy services are designed to help individuals unleash their inner strength and overcome any physical challenge that comes their way. With a range of dynamic and innovative treatment options, our passionate physiotherapists are dedicated to creating personalised one-on-one treatment plans that cater to each individual's unique needs.

Our team of experienced practitioners is skilled in various techniques, including manual therapy, dry needling, and exercise therapy. Manual therapy involves hands-on techniques such as joint mobilisation, soft tissue massage, and stretching to alleviate pain and improve range of motion. Dry needling, on the other hand, uses fine needles inserted into specific points to relieve pain, improve mobility, and accelerate healing.

Exercise therapy is also a key component of our physiotherapy services. Through therapeutic exercises, our physiotherapists help patients regain strength, flexibility, and function. Whether you require assistance with sports injuries, chronic pain, post-operative rehabilitation, arthritis, whiplash, neck pain, sprains and strains, headaches, or repetitive strain injuries (RSI), our team is here to support you on your journey to recovery.

In addition to our physiotherapy services, we offer hydrotherapy as another option for accelerated healing and optimal physical health. Hydrotherapy utilises the combination of buoyancy and resistance to provide a low-impact workout that is gentle on joints and muscles while delivering outstanding results. It promotes physical healing, increases blood flow and circulation, improves cardiovascular health, and reduces stress and anxiety. Our main hydrotherapy facility is currently located at the Runcorn Pool, but we are open to using other pools upon request.

By choosing Changez Health and Fitness, you gain access to a multidisciplinary allied health team, individualised rehabilitation and health services, and a friendly and inclusive community environment. With 24/7 gym access available, you have the flexibility to work on your fitness goals at any time that suits you. Furthermore, our experienced practitioners specialise in chronic disease management, athletic development, and medical nutrition therapy, providing tailored nutrition advice to complement your overall health journey.

At Changez Health and Fitness, we believe in helping you become the best version of yourself. With our comprehensive range of integrated services, we aim to empower you to achieve your personal goals and experience the best health outcomes possible. Book an appointment with us today and let us guide you on your journey to positive change.