What services do you offer?

We offer personal training to help you reach your goals, plus nutritional outlook support with a nutritionist. You can also choose online coaching, personal accountability, meal ideas, and health and fitness challenges.

Where can I train or connect with you?

You can get in touch in the New Tecumseth area to start working with Lori. For coaching, you can also use online coaching options.

How do I join or get started and what are the costs?

Send a message to Lori and include your request, name, email, and phone number to begin. For pricing details, check the price list for options like online coaching and accountability.

Change with Lori | Personal Training in New Tecumseth

Services we offer, including meal ideas, health and fitness challenges, online coaching, personal accountability, and goal achievement. We are dedicated to helping you reach your fitness and health goals in a supportive and encouraging environment.

Change with Lori is located on Queen Street in New Tecumseth, Ontario, easily accessible and with ample parking for our clients. Our certified personal trainer, Lori, is passionate about helping individuals transform their lives through fitness and nutrition. She offers a variety of training options tailored to your specific needs and goals.

Whether you are a beginner looking to start your fitness journey, an experienced athlete wanting to take your training to the next level, or someone in need of nutritional guidance, Change with Lori has the expertise and support you need. Contact us today to schedule a consultation and start your journey towards a healthier, happier you.

At Change with Lori, we respect your privacy and are committed to providing a safe and positive space for all our clients. We look forward to helping you achieve your health and wellness goals. Don't hesitate to reach out and take the first step towards positive change with Lori.