About
Training Programmes, Champion Fitness Personal Training is a personal training facility in Thurles, County Tipperary. They offer a range of services including one-to-one and two-to-one personal training sessions in a private gym setting. Each session is tailored to the individual's specific goals and fitness level, with custom exercise and nutrition programmes included.
Champion Fitness Personal Training also specialises in athlete programmes, catering to sports such as rugby, GAA, soccer, and fighting. These programmes consist of strength, power, and hypertrophy phases, as well as a custom nutrition plan to optimise performance. The trainers at Champion Fitness Personal Training have the expertise and experience to help athletes reach their peak performance.
In addition to in-person training, Champion Fitness Personal Training offers online coaching services. Clients receive custom exercise and nutrition plans that are adjusted every 3–4 weeks to suit their changing needs. Weekly check-ins provide accountability, and clients have 24/7 access to trainers for any questions or support they may need.
Whether you are looking to improve your fitness, train for a specific sport, or simply maintain a healthy lifestyle, Champion Fitness Personal Training has the knowledge and resources to help you reach your goals. Their commitment to individualised training programmes and ongoing support sets them apart as a leader in the fitness industry.