Jayne, the organiser at Chadderton Wellbeing Centre, wants to share some exciting details with the sports community. Located in Oldham, the Centre is well-known for its great service and facilities designed for a variety of fitness goals.
The gym has 45 stations with top-notch Technogym equipment. Whether you're into resistance training, weights, or cardio, there's something for everyone. The cardio section includes bikes and Run Now treadmills with cushioned surfaces for more comfortable runs. You'll also find Vario, Crossover, and Synchro machines for comprehensive full-body workouts. For your convenience, there are designated warm-up and cool-down areas.
For those who love swimming, the Centre features a seven-lane, 25-metre pool, complete with a spectator area. It offers various sessions suitable for all ages and abilities, from casual public swims to lane swimming for those focusing on form and fitness.
Fitness classes are a big part of what makes Chadderton Wellbeing Centre special. With over 50 classes each week, you can find sessions that match your health and exercise goals. Classes run throughout the day, providing flexibility to fit them into your schedule.
Jayne also points out the benefits of their sauna facilities. A 20-minute session in the cedar-clad sauna can relax muscles, relieve joint pain, cleanse the skin, and even burn up to 500 calories. It’s an ideal way to unwind after a workout.
To stay updated, visit the Centre's website for the latest news, timetables, and opening times. You can find all the necessary details about wheelchair accessibility, online booking, and parking availability. If you have any questions, their friendly staff are always ready to help.
Jayne hopes you'll consider joining the Chadderton Wellbeing Centre community. With excellent equipment, diverse classes, and top-notch service, it's a great place to achieve your fitness goals.