What training and coaching do you offer?

We provide group personal training with proper coaching for long term results. You get guidance covering training, nutrition and lifestyle, and a structured plan aligned to your goal.

Where and when do I start?

You begin by applying for our 6 week challenge and attending a foundation session to get to know you. Training sessions are included once you join the 6 Week Challenge.

How do I apply and what’s the process?

Apply for your 6 week challenge and attend your foundation session. After you join, you get access to training sessions, expert coaching, support and accountability through the full 6 weeks.

CFitness | Fitness in Hyde

CFitness is a gym and fitness centre located in Hyde, Tameside. With a strong commitment to helping individuals achieve their fitness goals, CFitness offers a variety of programmes and services to cater to different needs and preferences.

At CFitness, they understand that fitness is not just about physical exercise, but also about building a supportive and motivating community. The gym's friendly atmosphere and community culture make it a place where members feel comfortable and welcomed. With group training sessions, individuals can experience the benefits of working out together, including increased motivation and a sense of camaraderie.

The coaching at CFitness is top-notch. The knowledgeable and experienced trainers are there to guide, coach, and support individuals throughout their fitness journey. They provide expert advice on nutrition, training techniques, and lifestyle changes that can contribute to long-term success. CFitness understands that every individual is unique, and they tailor their coaching to each person's specific needs and goals.

CFitness offers two main training programmes: the Team Training Programme and the Small Group Personal Training Programme. The Team Training Programme is designed for those who thrive in a dynamic group setting. Participants can enjoy the energy and motivation that comes from working out with others, all under the guidance of expert coaches. The Small Group Personal Training Programme, on the other hand, offers a more tailored fitness experience while still benefiting from the support and motivation of a group environment.

CFitness is dedicated to helping individuals achieve their goals and create sustainable results. They prioritise listening to their members and understanding their goals and aspirations. With CFitness, individuals are not just given instructions, but they are also empowered to take charge of their own transformation journey.

If you're tired of wasting money on ineffective fitness programmes and feeling bored with your routine, CFitness is here to help. They have a proven track record of helping real people achieve real results. Whether you want to get stronger, fitter, happier, or healthier, CFitness can assist you in reaching your goals. Plus, with their supportive and motivating environment, you'll have nothing to lose apart from inches around the waist!

To learn more about CFitness and their offerings, you can visit their website and social media pages. And if you're ready to take the first step towards a healthier and fitter lifestyle, don't wait any longer – get started today! CFitness welcomes you to download their Foundations of Fat Loss guide, which provides valuable insights and strategies for improving body composition and sustaining it in the long term.