Revitalise Fitness, the personal training club in Oakham, is excited to promote an exclusive training event for women led by the certified Personal Trainer and nutrition coach, Kirstie.
With a true passion for improving the health and well-being of the women she works with, Kirstie offers a unique mobile training experience. Forget about the hassle of going to a gym because Kirstie will come to your home or preferred location, bringing along all the necessary equipment for a fun and challenging workout.
What sets Kirstie apart is her specialisation in one-on-one training, catering to women who may feel uncomfortable in a traditional gym environment or find themselves with limited time due to childcare responsibilities. She fully understands the difficulties of prioritising health and fitness, especially when juggling a busy family life. Her aim is to support and empower women to dedicate time for themselves, making fitness a top priority.
Moreover, Kirstie is pre and postnatal qualified, making her the perfect trainer for women hoping to maintain an active pregnancy safely and navigate the postpartum period. She places a strong emphasis on pelvic floor health and core strength for postpartum women, ensuring that her clients receive the utmost care and attention.
But personal training is not the only expertise Kirstie brings to the table. She also offers nutrition support alongside her training sessions. For those in need of more assistance with their nutrition goals, Kirstie provides personalised plans that are tailored to each individual client. Whether you want to solely focus on training or require guidance with nutrition, Kirstie can help you reach your fitness goals in a holistic manner.
So, if you're a woman in Rutland looking for an exclusive training experience that takes into account your individual needs and circumstances, Kirstie and Revitalise Fitness are here to help. Don't miss out on this incredible opportunity to prioritise your health and well-being. Sign up for the event today and take the first step towards reaching your fitness goals.
