Explore more
About
The Centre Hamann Thetford Mines is a gym located in Thetford Mines, offering a wide range of services to help individuals achieve their fitness goals. From massage therapy to personal training, group classes, nutrition consultations, and more, the Centre Hamann Thetford Mines is dedicated to providing a holistic approach to health and wellness.
Massage therapy, orthotherapy, and physiotherapy services are available for both relaxation and therapeutic purposes, with treatments ranging from 60 to 90 minutes. The gym also offers personalized training programs supervised by a team of professionals with university degrees in the field, ensuring safe and motivating workout routines tailored to individual needs.
Group classes are a popular feature at the Centre Hamann Thetford Mines, with a variety of options available each season to keep members moving safely and having fun. Nutrition consultations are also offered to help individuals achieve their weight loss or muscle gain goals, with a focus on making informed food choices and adopting healthy lifestyle habits.
For a post-workout refreshment, members can enjoy a selection of colourful and nutritious smoothies at the on-site smoothie bar. The gym also has a supplements boutique where knowledgeable staff can provide guidance on supplementation based on each individual's goals and budget.
The philosophy of the Centre Hamann Thetford Mines is to help members reach their full potential in acquiring healthy lifestyle habits through personalized and professional support that respects their starting condition and objectives. Promotions are available for seniors aged 60 and over, and group classes, such as crosstraining, Zumba, spinning, and yoga, are offered to cater to a variety of fitness preferences.
With a focus on individualized care and a wide range of services to support overall well-being, the Centre Hamann Thetford Mines is a top choice for those looking to improve their health and fitness in a welcoming and supportive environment.