Centred Pilates is a wellness centre located in Vernon, dedicated to promoting physical and mental well-being through the practice of Pilates. The studio offers a peaceful and serene environment where members can focus on improving their strength, flexibility, and overall fitness.
The studio is equipped with state-of-the-art Pilates equipment, including reformers, cadillacs, and barrels, to provide clients with a comprehensive Pilates experience. Centred Pilates is staffed by experienced and certified Pilates instructors who are dedicated to helping clients achieve their fitness goals in a safe and supportive manner.
In addition to Pilates classes, Centred Pilates offers a range of other fitness and wellness services, including yoga, barre, and meditation classes. The studio also hosts workshops and events focused on mindfulness, nutrition, and overall wellness to provide clients with a holistic approach to health and fitness.
Centred Pilates is committed to creating a welcoming and inclusive community where members can connect with like-minded individuals and support each other on their wellness journey. Whether you are a beginner or an experienced Pilates practitioner, Centred Pilates has something to offer for everyone looking to improve their physical and mental well-being.