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Located in Sherbrooke, Centre De L'activit Physique Du Cgep De Sherbrooke - Pavillon 1 is a versatile facility offering a range of fitness and wellness services. The centre features a fully equipped gym, a basketball court, a dance hall, and a team of qualified kinesiologists ready to assist clients in achieving their fitness goals. Additionally, the centre houses a martial arts school, a massage therapist, a physiotherapist, a rock climbing gym, a swimming pool, and a yoga instructor.
For those looking to improve their strength and endurance, the gym at Centre De L'activit Physique Du Cgep De Sherbrooke - Pavillon 1 offers state-of-the-art equipment and personalized training programs. The basketball court provides a space for friendly competitions and pick-up games, while the dance hall hosts a variety of dance classes and workshops.
Clients can also benefit from the expertise of the kinesiologists at the centre, who can help with injury prevention, rehabilitation, and performance enhancement. The martial arts school offers classes in various disciplines, catering to both beginners and advanced practitioners.
Those in need of relaxation and stress relief can schedule a session with the massage therapist or the yoga instructor. The physiotherapist at the centre can assist with injury management and rehabilitation, helping clients regain their mobility and strength.
For those seeking an adrenaline rush, the rock climbing gym provides a challenging environment for climbers of all levels. The swimming pool offers a refreshing and low-impact workout option, perfect for those looking to improve their cardiovascular fitness.
With a team of dedicated professionals and a wide range of facilities and services, Centre De L'activit Physique Du Cgep De Sherbrooke - Pavillon 1 is a one-stop destination for all your fitness and wellness needs. Whether you are looking to build muscle, improve flexibility, or simply relax and unwind, the centre has something for everyone.