The Centred Collective Pilates Classes is excited to announce their upcoming local Pilates event! Whether you're a seasoned Pilates enthusiast or a beginner looking to try something new, this event is perfect for you.
Join them for a range of classes designed to improve your fitness and help you reach your goals. They offer a variety of classes to suit different needs and preferences.
First up is the Stretch Class, a quick 15-minute session that focuses on improving mobility, increasing range of motion, and reducing the risk of injuries. For just $5, you can join this class online on Saturdays and Sundays.
If you're looking for a more intense workout, the Circuit Class might be just what you require. This 30-minute full body circuit class is aimed at increasing cardiovascular fitness, building muscle tone, and enhancing strength. It's suitable for all levels, so you can go at your own pace. Join them online on Saturdays and Sundays for only $10.
For those who prefer a more in-person experience, the Pilates Flow class is the perfect choice. This 45-minute session focuses on mobility, control, and balance, while also targeting major muscle groups. It ends with a relaxing 15-minute stretching session. You can join this class on Tuesdays in Maroubra for $10.
Can't make it to the studio? No worries! The Centred Collective Pilates Classes also offer an online circuit stretch class for $13.50. So you can still get your Pilates fix from the comfort of your own home.
To book your classes and secure your spot, simply visit their website or contact them directly. Don't miss out on this fantastic opportunity to improve your fitness and join a welcoming community of Pilates enthusiasts. See you there!
