Central Tai Chi is a renowned Tai Chi school located in Birmingham, offering classes, private lessons, and online training. With a focus on health, relaxation, and self-defence, Central Tai Chi is dedicated to providing a fun and friendly environment for individuals of all ages and abilities.
Central Tai Chi understands that some individuals may prefer to learn and practise Tai Chi from the comfort of their own home, which is why they offer online Tai Chi classes. Led by the experienced instructor Steve, these online classes allow participants to enjoy the benefits of Tai Chi without leaving their living room. Whether you are a beginner or an experienced practitioner, there are classes tailored to meet your needs.
For beginners, Central Tai Chi offers a simple and accessible online Tai Chi class every Monday morning. This class focuses on teaching Chi Kung and Zhan Zhong exercises, allowing anyone to safely try these exercises in a fun and supportive environment. Additionally, there is a Wednesday evening class specifically designed for beginners, teaching warm-ups, Chi Kung, and Form exercises.
For existing members, there is a Friday afternoon online class that covers warm-ups, Chi Kung exercises, and some Form. These classes are designed to help participants deepen their Tai Chi practise and explore advanced techniques.
To join any of the online classes, participants can simply click on the provided links on the Central Tai Chi website or contact Steve directly via phone or email. For those who require assistance with accessing the classes or require a password, Steve is readily available to provide support and guidance.
In addition to online classes, Central Tai Chi also offers in-person classes throughout the week at various locations across the West Midlands. These classes cater to different skill levels and cover a wide range of Tai Chi techniques and forms. Whether you are a beginner seeking an introduction to Tai Chi or an advanced practitioner looking to refine your skills, Central Tai Chi has a class for you.
As a reputable Tai Chi school, Central Tai Chi prioritises the health and well-being of its students. They provide a safe and supportive environment for individuals to learn and practise Tai Chi. Whether you are seeking physical fitness, stress relief, or self-defence skills, Central Tai Chi can help you achieve your goals.
To learn more about the classes, timetables, private lessons, or any aspect of tai chi, individuals can reach out to Central Tai Chi via phone or email. The friendly and knowledgeable staff are always ready to assist and provide further information.
Central Tai Chi is committed to promoting Tai Chi as a way to enhance physical and mental well-being. Join the Central Tai Chi community today and embark on a journey of self-discovery and personal growth.
