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About
Central Outback Crossfit is a gym located in Alice Springs, Australia, offering world-class facilities and experienced coaches to help individuals achieve their fitness goals. With a modern open space and purpose-equipped training area, Central Outback Crossfit is dedicated to providing an environment where athletes can move, think, and live to be strong.
The gym's primary focus is on CrossFit, a high-intensity fitness programme that combines elements of weightlifting, cardiovascular exercise, and bodyweight movements. Central Outback Crossfit believes in the effectiveness of the CrossFit methodology and aims to educate its athletes on improving functional movement, mobility, mindset, and nutrition choices. To achieve this, the gym holds workshops for the community to enhance knowledge and understanding.
Central Outback Crossfit offers flexible membership options to cater to different needs. They provide contract and no-contract unlimited memberships, casual passes, and transformative kickstart programmes for new athletes. The kickstart programme, priced at $269×, includes three individualised sessions with an experienced CrossFit trainer to focus on technique and introduce participants to the foundations of the CrossFit programme. This personalised approach allows individuals to maximise their results and build confidence in their fitness journey.
The gym boasts a community of inspiring members who have experienced tremendous transformations through CrossFit. Josh, one member, shares that in just two months, he has increased his strength and range of movement while dropping 2% body fat. Donna, who was sceptical at first, now amazes herself every day at how strong she has become. Kylie, at 47 years old, has gotten into the best shape of her life thanks to the variety of workouts and supportive community.
Jeremy has significantly improved his strength and fitness while losing 3% body fat in just three months.
In addition to CrossFit, Central Outback Crossfit offers other classes such as CrossFit Kids, Outback Tough, and Barbell Club. These classes, led by experienced coaches, provide additional training options for individuals looking to further enhance their fitness and challenge themselves.
Overall, Central Outback Crossfit is an inclusive and supportive gym that aims to help individuals build and refine their fitness and mindset in the Outback. The experienced coaches, world-class facilities, and diverse range of classes make it an ideal place for individuals of all ages and abilities to achieve their fitness goals. Whether one is new to CrossFit or a seasoned athlete, Central Outback Crossfit is dedicated to providing the tools and support needed to succeed.