CC Fitness

CC Fitness is a boutique gym located in Waterdown, Ontario, founded by Christine Chisholm in May 2019. Christine, with a B. Sc. in Honours Kinesiology, brings over 12 years of experience in fitness and rehabilitation to the table.

Her passion for wellness led her to open CC Fitness, where she offers tailored fitness programs supervised by a professional trainer. Christine holds various certifications, including Exercise Coach and Holistic Health & Lifestyle Coach, Personal Training Specialist, and Fascial Stretch Therapist Level 2.

In addition to Christine, CC Fitness boasts the expertise of Caroline Hamilton, a Personal Trainer Specialist with experience dating back to 2000. Caroline's approach to fitness focuses on motivating, educating, and inspiring her clients to feel successful and energized after every workout. With certifications in Stott Pilates, TRX, and as a Certified Coach Practitioner, Caroline is dedicated to customizing workouts to meet the needs of each individual.

At CC Fitness, members have access to small group classes with a maximum of 10 people, both indoors and outdoors, as well as virtual workouts and personal training sessions. The gym prides itself on offering a supportive and welcoming environment for men and women looking to improve their mobility, strength, and stamina. Whether you're a fitness enthusiast or just starting out on your wellness journey, CC Fitness is committed to helping you achieve your goals.

Visit CC Fitness at the Woolcott Building on Dundas Street East in Waterdown or contact Christine at christine@ccfitness. Ca for more information. Join the community at CC Fitness and embark on a fitness journey that's both challenging and rewarding. All rights reserved to CC Fitness in Waterdown, Ontario, making fitness simple and effective for all.