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About
Personal training in converted barns across West Sussex, with locations in Worthing, Patching, Chichester, and Ockley. Small group coaching designed for busy professionals, retired people, and those returning to fitness. Expert assessment tailors each plan to your movement and goals. Supported by direct access to your coaches and gatherings for social events. No intimidating gym atmosphere, no long-term contracts, start with a 30-day experience.
Organisers
Frequently Asked Questions
We have converted barn studios in Patching, Chichester, and Ockley, each beautifully situated overlooking the South Downs National Park.
Book a free 15-minute call with us to discuss your goals, then we'll do a personal assessment to understand your body before you begin your 30-day experience with 8 coached sessions, WhatsApp support, and community access.
Absolutely - we train everyday people, retired professionals, busy parents, and people returning to fitness after years away. You don't need to be fit to start; you just need to be ready to feel better.