6 for 6 on her lifts and securing herself a spot at Nationals! Well done Jess!
Catalyst Strength & Physique Coaching, based in Hobart, Tasmania, is a leading nutritionist and personal trainer that specialises in providing individualised, scientifically backed training and nutrition programmes for recreational or competitive powerlifters and bodybuilders.
Founder and head coach, Jeremy Fraser, brings extensive experience and expertise to his coaching methods. With a Masters in Science (Exercise and Sports Science) specialising in strength gain and nutrition, Jeremy is well-equipped to help clients achieve their fitness goals.
Whether it's bodybuilding preparation, powerlifting coaching, or general health improvement, Jeremy has successfully coached many athletes to reach their goals within their respective sports. Not limited to competitive athletes, Jeremy also assists individuals who are looking to lose body fat, increase muscle mass, or simply improve their overall health without the intention of competing.
Catalyst Strength & Physique Coaching offers both local and online coaching services. For those in Hobart, Tasmania, training and diet consultations can be conducted in person at the GTT Performance Centre. For those who are unable to attend in person, Jeremy provides extensive online coaching with regular communication through email, videos, and messaging to ensure clients receive guidance and support even from a distance.
The success stories of Catalyst athletes are a testament to Jeremy's expertise and holistic approach. Clients have praised his scientific yet flexible approach to training and nutrition, allowing them to achieve incredible results while still maintaining balance in their lives. From achieving podium finishes in bodybuilding competitions to substantial increases in powerlifting totals, Catalyst athletes consistently rave about Jeremy's customised programming and attention to individual needs.
Catalyst Strength & Physique Coaching also provides valuable educational resources for those interested in gaining a deeper understanding of powerlifting, bodybuilding, nutrition, and training. Their website features a range of informative articles that cover various topics related to fitness and performance.
To stay updated with the latest success stories and insights, follow Catalyst Strength & Physique Coaching on Instagram. Their feed showcases the achievements of their athletes, providing inspiration and motivation for others on their own fitness journeys.
Whether you're a recreational lifter or a competitive athlete, Catalyst Strength & Physique Coaching is committed to helping you achieve your goals with personalised, scientifically based training and nutrition programmes. Contact Jeremy Fraser today to learn more and apply for coaching.