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Different exercises to get your heart pumping. Suitable for all fitness levels. Aqua A low impact, high intensity workout in the pool. Great for cardiovascular fitness and strength building.
Pilates Focus on core strength, flexibility, and overall body awareness. Suitable for all fitness levels. Spin High intensity cycling workout to improve cardiovascular fitness and leg strength. Suitable for all fitness levels.
Kettlebell Circuits Combine strength training with cardiovascular fitness using kettlebells. Great for toning and building muscle. Core Blast Focus on strengthening and toning your core muscles. Suitable for all fitness levels.
Train with the Trainer Personalised workout with a certified trainer to help you reach your fitness goals. Suitable for all fitness levels. Swim Lessons Extra fee for individual or group swimming lessons. Classes are tailored to individual abilities and fitness goals.
Castle Leisure Club is the perfect place to achieve your health and fitness goals in a friendly and welcoming environment. Contact us today for a free trial and start your fitness journey with us!
