Carrie Light

Carrie Light is a dedicated personal trainer based in Langley Township, with a wealth of experience in the fitness and personal training industry spanning over 35 years. Located at 20097 92A Avenue, Langley, BC, Carrie offers a range of services tailored to meet the individual needs and goals of her clients.

Specializing in personal training, Carrie creates customized programs specifically designed to help clients achieve their fitness objectives. Whether it's weight loss, improving athletic performance, or simply aiming to lead a healthier lifestyle, Carrie provides the necessary support and guidance to help clients reach their full potential.

In addition to personal training, Carrie offers athletic training for those aiming to enhance their performance in specific sports. She also provides rehabilitation programs for individuals looking to recover and prevent injuries through proactive recuperation. Moreover, Carrie offers nutritional guidance to complement her clients' training plans, ensuring they eat effectively to support their fitness journey.

With a track record of success, Carrie has helped numerous clients achieve remarkable results. From assisting clients in losing weight to training high-level athletes and individuals recovering from injuries, Carrie's expertise and dedication have made a significant impact on her clients' lives. Whether it's preparing for marathon running, passing fitness tests, or simply staying healthy and active, Carrie is committed to helping her clients be the best version of themselves.

If you're looking for a passionate and experienced personal trainer in Langley Township, look no further than Carrie Light. Contact her today at (778) 888-9117 or via email at carrie@training4life. Ca to start your fitness journey and achieve your wellness goals. Don't think about it, do it with Carrie Light!