Carolyn Atkins Movement Coach is a reputable Pilates studio located in Sevenoaks, New Zealand. With over 20 years of experience in the fitness, Pilates, and Yoga field, Carolyn Atkins is dedicated to making movement, health, and wellbeing accessible to everyone.
Carolyn offers personalised one-on-one programmes tailored to meet individual goals. She also conducts Pilates and Yoga classes that cater to the specific needs of her clients. It is important to note that a PARQ (Physical Activity Readiness Questionnaire) must be completed and returned prior to booking a class.
Specialising in women's health and wellbeing, Carolyn has gained extensive knowledge and experience to help women achieve their fitness goals. She is passionate about sharing her expertise and guiding individuals towards a healthier and more balanced life.
Carolyn Atkins Movement Coach provides a unique opportunity for its members to join the exclusive On Demand Class Library. This membership grants access to a variety of classes including Yoga, Pilates, and Bootcamp classes that can be accessed at any time.
As a skilled Pilates and Yoga teacher, Personal Trainer, and Nutrition Coach, Carolyn is committed to helping her clients achieve optimal health and fitness. She holds qualifications in Pilates for menopause, pregnancy, back care, pelvic floor health & dysfunction, and Reformer courses. Additionally, Carolyn has completed a Neuro-Linguistic Programme, holds a Level 3 Diploma in Yoga, and has attained a Level 3 Nutrition Diploma, specialising in Weight Management and Sports Nutrition.
Clients speak highly of Carolyn's expertise and approachable nature. Her ability to remember everyone's name, their areas of concern, and provide suitable modifications during classes has made her studio a favourite among the community.
If you are looking for a welcoming and knowledgeable Pilates studio in Sevenoaks, Carolyn Atkins Movement Coach is the perfect choice. Contact Carolyn today to start your journey towards a stronger and more balanced body.