What can Caroline Close Pilates help me with?

We aim to improve posture, balance, and mobility, reduce back pain, increase strength and flexibility, and help you build body awareness and coordination.

Do you offer private sessions?

Yes, we specialise in 1:1 private and semi private sessions in a calm, fully equipped private studio.

How are sessions tailored to me?

Each session is personalised with a professional approach based on your individual goals, needs, and current level of ability.

Caroline Close Pilates | Redlynch, Australia

Caroline Close Pilates, located in Redlynch, Cairns in Tropical North Queensland, is a welcoming and relaxed studio set in a beautiful rainforest garden. The studio offers a personalised and professional approach to Pilates, with a highly trained and experienced owner/instructor who is passionate about helping people enjoy the benefits of Pilates.

At Caroline Close Pilates, the focus is on 1:1 private and semi-private sessions that are tailor-made for each client. The studio is fully equipped and offers a combination of mat/floor and equipment-based Pilates. Whether you are a beginner or have previous experience with Pilates, the studio provides a non-competitive environment where the emphasis is on high-quality Pilates tuition that reflects your individual goals and level of ability.

Caroline Close Pilates believes in the power of movement to bring about positive change and healing. Joseph Pilates once said, “Change happens through movement and movement heals,” and the studio embraces this philosophy. The instructor helps clients connect their body with their mind through functional, flowing, and creative movements, allowing them to experience the transformative benefits of Pilates.

Clients of Caroline Close Pilates have expressed their satisfaction with the studio's approach and the instructor's expertise. Pam, a regular attendee, highlights the personalised nature of the sessions and the improvement she has noticed in her strength, flexibility, and core stability. Olivia praises Caroline's professional and natural teaching style, while Sophia commends the instructor for taking the time to explain the exercises, making her feel comfortable. Maree expresses her gratitude for the instructor's ability to challenge her while still making her feel supported.

If you're looking for a Pilates studio in Redlynch, Caroline Close Pilates is the place to be. With a focus on individual needs and a dedication to providing high-quality instruction, you can expect a welcoming and nurturing environment where you can achieve your Pilates goals. Contact the studio today to book your personalised session and experience the transformative power of Pilates for yourself.

Caroline Close Pilates can be found at Lomatia Close, Redlynch QLD, Australia, 4870. For inquiries and bookings, you can reach them at +61 437799246 or by emailing caroline@carolineclosepilates. Com. au.

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