Carlingford Active Health

Carlingford Active Health is a highly skilled and dedicated team of healthcare professionals located in Carlingford, Australia. Committed to providing quality, comprehensive, and personalised services, their mission is to help individuals of all ages stay active and live a healthy life. Using clinically proven and innovative interventions, they take a holistic approach and focus on prevention and education.

With a team of physiotherapists who hold master's qualifications and excel in their specialist fields, Carlingford Active Health maintains excellence within their practise. They actively participate in continued professional development to stay up-to-date with the latest advancements in their field. Their motto, “Keeping you ACTIVE for Life,” reflects their aim to keep all individuals who enter their practise active and thriving.

Carlingford Active Health offers a wide range of services, including physiotherapy, functional stability classes, and reformer fitness. Their physiotherapists utilise evidence-based techniques to assess, diagnose, treat, and prevent various musculoskeletal and sports conditions. Whether it's reducing pain, increasing strength, or improving quality of life, their physiotherapy services are tailored to meet the unique needs of each individual.

Functional Stability Classes provided by Carlingford Active Health combine the principles of yoga, functional training, and exercise programmes. These classes focus on mental focus, breathing control, and centering of the body, along with strengthening and flexibility exercises.

The Reformer Fitness programme at Carlingford Active Health utilises a specially designed reformer machine that is suitable for all age groups and injury types. By adjusting the springs, the load during functional exercise can be customised to activate and strengthen muscles, maximising functional abilities.

To ensure convenience for their clients, Carlingford Active Health is located at the corner of Pennant Hills Road and Alamein Avenue, right across from the Baptist church. Ample street parking is available on Alamein Avenue, making it easy for clients to access their services.

Carlingford Active Health has established strong relationships with various clubs and companies over the years, earning their trust through their exceptional services. They are also accredited providers for Workcover, DVA, Defence Force, Enhanced Primary Care/Chronic Disease Management (Medicare) Programmes, and NDIS.

For those looking to stay active, reduce pain, and improve their overall health and well-being, Carlingford Active Health is the ideal destination. Book an appointment now by calling 02 9873 2770. Stay updated with their newsletter by signing up on their website.