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About
Carla Gilder Fitness (CGF) is a gym located in the heart of Macclesfield. With a strong focus on group fitness, CGF is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Whether you are a beginner or a seasoned fitness enthusiast, CGF is here to support you on your fitness journey.
One of the primary offerings at CGF is their unlimited monthly class pass. This pass gives members access to over 20 group fitness classes per week, held in two venues – CGF Studios in Macclesfield and The Scout Hut in Bollington. With this pass, you have the freedom to attend as many classes as you want, providing you with a flexible and comprehensive fitness regimen. The monthly commitment ensures that you can stay consistent and make fitness a regular part of your lifestyle.
For those who prefer more flexibility, CGF also offers a 10-class pass. This pass allows you to attend 10 classes over a 3-month period, giving you the opportunity to try out different classes and find what works best for you. Additionally, CGF offers pay-per-class options, allowing you to choose specific classes from their extensive timetable and pay for each class individually.
In addition to group fitness classes, CGF offers specialised programmes such as Shine, a 6-week group training programme, Sculpt, a 12-week transformation programme, and personal training. These programmes are designed to provide personalised guidance and support, helping you achieve your fitness goals in a targeted and effective manner. With the help of experienced and certified trainers, you can maximise your results and take your fitness to the next level.
CGF takes pride in their fitness community, known as the Fitness Family. This thriving community consists of members and their families who exercise together, motivate and support each other, and come together for events and socials throughout the year. CGF recognises the importance of building strong connexions and believes that fitness is not just about working out, but also about creating a supportive and encouraging environment.
At CGF, you will find a team of dedicated fitness instructors who are passionate about helping you succeed. They are committed to getting to know you, your abilities, and your goals, ensuring that you receive personalised attention and guidance. The instructors at CGF believe in making fitness fun and enjoyable, so that you look forward to every workout.
CGF Studios, located in Macclesfield, is a state-of-the-art facility that offers all the equipment and amenities you need to begin your fitness journey. With two floors containing a spin studio, free weights zone, and studio space, CGF Studios provides a fun and welcoming environment for the Fitness Family to participate in a wide range of classes.
Carla Gilder, the business owner and fitness expert behind CGF, has dedicated her life to fitness. With a background in dance, sports, and fitness, Carla is passionate about helping others discover the joy of exercise and leading a healthy lifestyle. Her expertise and experience have made CGF a turning point in many individuals' fitness journeys.
CGF also offers a variety of additional services, including a shop where you can find activewear, fun fitness holidays to exotic destinations, and a blog with valuable fitness tips and information.
Whether you are looking to improve your overall health, lose weight, gain strength, or simply have fun while working out, Carla Gilder Fitness is the place for you. Join the Fitness Family today and embark on a fitness journey that will transform your life.