To Carla Di Fabio Strength & Wellness Coach, a leading personal trainer, fitness centre, gym, health and beauty shop, and nutritionist in Stafford.
Carla Di Fabio is a highly experienced and nationally recognised Strength & Conditioning Coach as well as a Nutritionist. With over 25 years of personal training experience, Carla believes that getting into shape and living a healthy, vibrant life should be enjoyable and empowering, rather than a chore. She firmly believes in finding the pleasurable side of fitness and incorporating variety and adaptability into workouts to support individual needs and promote injury prevention.
One of Carla's specialities is her small group training specifically designed for women in their 40s, 50s, 60s, and beyond. As a woman in her 40s herself, Carla understands the unique challenges and concerns that women face during the perimenopause phase. Her training programmes are tailored to help women navigate through this stage of life and alleviate the symptoms associated with peri/menopause. Carla's wealth of knowledge and personal experiences allow her to provide effective and supportive training sessions that are inclusive and empowering.
Carla's personal training sessions are suitable for both men and women of all fitness levels. Whether you're a beginner or an experienced athlete, Carla's personalised approach will help you discover your full potential through strength training. She combines her extensive industry experience with her passion for strength training to create effective programmes that deliver great results in terms of fitness, strength, and mobility.
Carla is based in Stafford, Brisbane, and serves the surrounding areas including Grange, Wilston, Windsor, Kedron, Gordon Park, Lutwyche, Alderley, Clayfield, Hendra, and Ashgrove. Her goal is to provide top-quality and results-driven personal training services to her community.
Carla's clients have attested to her professionalism, kindness, and expertise. For over 7 years, she has helped individuals achieve their fitness goals and improve their overall well-being. Whether you're looking to improve your strength, flexibility, endurance, or simply want to lead a healthier lifestyle, Carla Di Fabio Strength & Wellness Coach is here to support you every step of the way.
To get started on your fitness journey or to inquire about personal/group training options, you can contact Carla Di Fabio Strength & Wellness Coach through phone or email. Conveniently located at 7 Wolverhampton Street, Stafford, Queensland, 4053, Carla and her team are ready to assist you in building the body you want and living a strong and healthy life.