In need by supporting Care Corner Gym Tonic (TP62B). Whether through volunteering your time, donating to our cause, or simply spreading awareness, every effort counts in making a positive impact on the lives of our seniors.
Care Corner Gym Tonic (TP62B) is a non-profit organisation dedicated to promoting the health and well-being of seniors in Singapore. Our gym and fitness centre provides a safe and supportive environment for seniors to engage in strength-building exercises that are tailored to their needs. Our trained professionals offer guidance and supervision to ensure that seniors exercise safely and effectively.
Through our exercise-as-medicine programme, seniors can reverse physical decline and build strength, even as they age. We use senior-friendly water pressure technology machines that minimise impact on joints, allowing seniors to exercise comfortably. Additionally, we provide education and guidance on using resistance bands for at-home training.
Seniors who join Gym Tonic can benefit from pre- and post-assessments to track their progress, as well as structured and supervised group training sessions held twice a week over 12 weeks. Our fees are affordable, ranging from $5 to $12 per session, and subsidies may be available for those in need.
Testimonials from our clients and volunteers speak to the positive impact of Gym Tonic on the physical and mental well-being of seniors. Whether you are a senior looking to improve your strength and fitness, a family member seeking support for a loved one, or a community member interested in giving back, Care Corner Gym Tonic (TP62B) welcomes your involvement.
To find out more about our programmes, fees, and how you can support our cause, please contact us today. Together, we can make a difference in the lives of seniors in Singapore.
