CARDLE Boxing Fitness is a personal training service located in Lytham Saint Annes, New Zealand. Headed by Scott Cardle, a highly experienced and skilled coach with over 20 years of boxing experience, CARDLE Boxing Fitness aims to help individuals achieve their fitness goals through boxing-based workouts.
At CARDLE Boxing Fitness, clients have the opportunity to engage in a variety of classes and training programmes designed to provide guaranteed results. The 1-1 training sessions offer personalised attention and guidance from Scott Cardle himself. These sessions focus on improving boxing technique, while incorporating elements of cardio, strength, and core training to provide a full-body workout.
For those who prefer a more group-oriented approach, CARDLE Boxing Fitness also offers a range of classes, each with its specific focus and calorie-burning potential. The “12 Rounds of Boxing” class challenges participants with an intensive 45-minute session that tests their endurance and determination. The "SWEATBOX” class targets strength-building, while the “STRONGBOX” class emphasises core strength. The “COREBOX” class focuses solely on strengthening the core muscles, and the “LUNCHBOX” class provides a quick but highly effective boxing HIIT circuit.
CARDLE Boxing Fitness is also known for its popular “BOX & BOOTY” class, a female-friendly workout designed to keep participants motivated and energised. Additionally, the “BOOTCAMP” class offers a high-intensity, full-body workout that challenges attendees to push their limits and achieve their fitness goals.
Clients who have experienced the services of CARDLE Boxing Fitness speak highly of Scott Cardle's professionalism, dedication, and ability to motivate and encourage clients of all ages. The positive and friendly atmosphere cultivated by Scott makes his classes enjoyable, while his well-thought-out training programmes help individuals improve their overall fitness levels.
Whether you are looking to improve your boxing technique or simply want to engage in a challenging, full-body workout, CARDLE Boxing Fitness provides the opportunity to achieve your fitness goals with the guidance of an expert coach. With their focus on personalised attention and guaranteed results, CARDLE Boxing Fitness is the place to go for those seeking a unique fitness experience in Lytham Saint Annes.