Capoeira Muzenza Forest Gate

Capoeira Muzenza Forest Gate is a renowned martial arts school located in London, specialising in the Brazilian combat dance known as Capoeira. This unique art form combines elements of martial arts, dance, acrobatics, and music, offering a fun and exhilarating way to get fit, meet new people, and learn new skills.

Led by the talented Instrutora Moranguinho, who has been training Capoeira since 2005, Capoeira Muzenza Forest Gate provides a welcoming and inclusive environment for individuals of all ages and skill levels. Instrutora Moranguinho began her Capoeira journey in Australia under the guidance of Mestre Goioere and continued her training in London with Contramestre Madeira.

The school offers classes tailored to different age groups and locations around London. The kids' classes in Forest Gate take place at 1pm on Saturdays at Forest Gate Community School. These classes are taught by Instrutora Moranguinho herself, ensuring a high level of expertise and personalised attention for the young learners.

For adults in Stratford, classes are held at 7pm every Monday at School 21 on Pitchford Street. The instructors for these classes are Contramestre Madeira and Instrutora Moranguinho, who bring their wealth of experience and knowledge to create an engaging and challenging learning environment.

In addition, Capoeira Muzenza Forest Gate also offers classes in Newington Green. Kids' classes are scheduled at 10:15am, followed by adult classes at 12 noon every Saturday. These classes are taught by Contramestre Madeira, Monitora Alegria, and Graduada Guerreira, ensuring a comprehensive and well-rounded learning experience for students of all ages.

At Capoeira Muzenza Forest Gate, the focus is not only on physical fitness but also on mental well-being. Instrutora Moranguinho, who is also a trained psychologist and has personal experience with anxiety and depression, is passionate about supporting students with mental health challenges. She has presented a paper on this topic at Enca Muzenza in Curitiba, highlighting the symptoms of common mental illnesses and suggesting ways for teachers to make Capoeira more accessible and inclusive.

Whether you're looking to explore a new form of martial arts, improve your fitness, explore Brazilian culture, or meet new friends, Capoeira Muzenza Forest Gate offers a vibrant and supportive community for individuals of all backgrounds and abilities. Get in touch today to join their exciting classes and experience the joy and benefits of Capoeira.