Capoeira Resistência, Marlborough

Capoeira Resistencia brings Afro-Brazilian capoeira to Blenheim in Marlborough, with classes for teens and adults. Sessions blend dance-like movement, acrobatics, rhythm and music, with participants taking turns in a roda circle for instrument playing, singing and sparring. The programme is set up so beginners can start without previous experience, with support and progression for fitness, coordination, mobility, confidence and wellbeing.