CAP Dance & Fitness

CAP Dance & Fitness is a renowned ballet school located in Hungerford, New Zealand. With years of dance education, CAP Dance & Fitness has developed a strong performance-based approach that focuses on enhancing students' natural interest in fun, fitness, music, and movement.

CAP offers dance and fitness programmes for individuals of all ages. Whether you are a preschooler or an adult, there are classes available for both recreational dancers and pre-professional students. The emphasis in all courses is on developing dance skills, improving coordination, increasing self-concept through success, promoting lifelong patterns for overall fitness, and most importantly, having fun expressing oneself through dance.

Classes are offered in three convenient locations: East Grafton Coronation Hall, Woolton Hill Church Hall, and Shalbourne Pavilion. Additionally, CAP Dance & Fitness is flexible and can set up corporate or private events in any suitable location preferred by clients.

Charlotte Price, the principal of CAP Dance & Fitness, began her ballet journey at the age of 3 in Kintbury, Berkshire. Throughout her life, she has trained in various dance styles, including Ballet, Modern, Tap, Jazz, Disco/Freestyle, Ballroom, and Latin American. Charlotte is a registered teacher with the Royal Academy of Dance and holds her DDE in both ISTD Tap & Modern. She also has certifications in Zumba, Pilates, Level 3 Personal Training, Exercise to Music, and Gym Instruction.

With a wealth of experience, Charlotte performs and teaches her students towards exams, directs school productions, and choreographs for festivals.

Emma, another talented teacher at CAP Dance & Fitness, attended The South West School of Dance in Somerset from the age of five. She completed three years of training in Professional Musical Theatre at Cambridge Performing Arts. Emma has had a diverse career, teaching and performing around the world. Notable highlights include performing on Regent Seven Seas Cruises, working as a Showgirl in France, Germany, and Luxembourg, dancing in the Dubai World Cup as an opening act for Sia, and filming for Adidas.

Currently, she enjoys touring the UK dancing in a Motown Show and teaching a range of dance classes.

One satisfied customer, Harry Chance, shares his positive experience with Charlotte as a personal trainer. At the age of 38, he wanted to continue playing competitive rugby and sought Charlotte's help for general fitness and sport-specific training. Harry highly recommends Charlotte as a personal trainer due to her understanding of his motivation and goals, as well as her assistance in helping him work towards them.

CAP Dance & Fitness offers a wide variety of dance classes that work on technique, performance and social skills, flexibility, and discipline. Some classes offered include RAD Ballet, ISTD Modern & Jazz, NATD Disco & Freestyle, Pointe Work, ISTD Tap, and Group Dance. The students at CAP Dance & Fitness benefit greatly from the expertise and passion of Miss Charlotte and Miss Emma.

In addition to dance, CAP Dance & Fitness also focuses on fitness. Exercise not only has physical benefits but also provides a mental boost by releasing endorphins. It promotes better sleep at night and improves overall well-being. The fitness programmes at CAP Dance & Fitness complement the dance classes and offer a holistic approach to health and fitness.

Whether you are looking to improve your dance skills, enhance your fitness levels, or just have fun expressing yourself through movement, CAP Dance & Fitness is the ultimate destination for all ages and abilities. Join the CAP family and experience the joy and benefits of dance and fitness!